| May 2019 |
| Wed 8: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
16.60g |
|
85.23g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
15.83g |
|
50.40g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
9.69g |
|
40.44g |
|
-
|
-
|
| Tue 11: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
23.64g |
|
58.40g |
|
-
|
-
|
| Wed 5: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
9.88g |
|
42.63g |
|
-
|
-
|
| Mon 3: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
32.81g |
|
120.35g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
5.45g |
|
52.56g |
|
-
|
-
|
| August 2018 |
| Sun 12: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
5.03g |
|
27.29g |
|
-
|
-
|
| Sat 11: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
6.10g |
|
20.00g |
|
-
|
-
|
| Tue 7: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
56.66g |
|
73.28g |
|
-
|
-
|
| Mon 6: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
4.95g |
|
24.75g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
9.06g |
|
36.53g |
|
-
|
-
|
| Fri 27: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
45.49g |
|
110.28g |
|
-
|
-
|
| Wed 25: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
37.83g |
|
100.74g |
|
-
|
-
|
| Tue 24: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
22.44g |
|
66.79g |
|
-
|
-
|
| Mon 23: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
16.01g |
|
102.84g |
|
-
|
-
|
| Sun 22: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
17.81g |
|
44.33g |
|
-
|
-
|
