| September 2018 |
| Sun 9: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
30.16g |
|
41.54g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
-
|
-
|
|
1*
|
-
|
| Thu 23: |
-
|
-
|
|
3*
|
-
|
| Mon 20: |
-
|
-
|
|
2*
|
-
|
| Sat 18: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.54g |
|
18.07g |
|
2*
|
 154
|
| Tue 14: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
27.99g |
|
153.62g |
|
211*
|
909
|
| Sun 12: |
-
|
-
|
|
186*
|
-
|
| July 2018 |
| Sat 28: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
37.59g |
|
105.85g |
|
19*
|
771
|
| Fri 27: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
35.29g |
|
128.63g |
|
14*
|
883
|
| Thu 26: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
34.69g |
|
170.67g |
|
19*
|
1093
|
| Wed 25: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
26.23g |
|
47.94g |
|
630*
|
 281
|
| Sun 22: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
46.73g |
|
293.28g |
|
435*
|
1387
|
| Sat 21: |
-
|
-
|
|
3*
|
-
|
