Witch_2036's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Mon 26: 888 * 42%
Fat:
 
Prot:
 
Carbs:
22.09g
 
57.26g
 
119.45g
- -
October 2022
Mon 24: 72 * 4%
Fat:
 
Prot:
 
Carbs:
3.05g
 
1.05g
 
10.00g
- -
January 2022
Tue 18: 1492 * 93%
Fat:
 
Prot:
 
Carbs:
75.61g
 
78.40g
 
139.85g
- -
September 2021
Thu 30: 910 * 57%
Fat:
 
Prot:
 
Carbs:
45.44g
 
66.05g
 
56.52g
- -
Thu 23: 245 * 15%
Fat:
 
Prot:
 
Carbs:
5.62g
 
32.22g
 
26.76g
- -
Tue 14: 1193 * 75%
Fat:
 
Prot:
 
Carbs:
44.81g
 
100.34g
 
115.03g
- -
Wed 8: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
44.10g
 
107.36g
 
105.69g
- -
Fri 3: 234 * 15%
Fat:
 
Prot:
 
Carbs:
6.00g
 
25.00g
 
22.00g
- -
Thu 2: 1313 * 82%
Fat:
 
Prot:
 
Carbs:
61.28g
 
80.07g
 
113.65g
- -
Wed 1: 1417 * 89%
Fat:
 
Prot:
 
Carbs:
70.28g
 
91.47g
 
109.10g
- -
August 2021
Tue 31: 1544 * 129%
Fat:
 
Prot:
 
Carbs:
52.33g
 
85.11g
 
182.19g
- -
Mon 30: 1162 * 97%
Fat:
 
Prot:
 
Carbs:
42.64g
 
88.60g
 
116.95g
- -
Sun 29: 1345 * 112%
Fat:
 
Prot:
 
Carbs:
55.70g
 
79.88g
 
141.36g
- -
Thu 26: 1213 * 101%
Fat:
 
Prot:
 
Carbs:
56.32g
 
91.80g
 
102.33g
- -
Wed 25: 1208 * 101%
Fat:
 
Prot:
 
Carbs:
61.99g
 
87.04g
 
95.04g
- -
Tue 24: 1087 * 99%
Fat:
 
Prot:
 
Carbs:
45.59g
 
82.54g
 
99.35g
- -
Tue 17: 1265 * 115%
Fat:
 
Prot:
 
Carbs:
51.76g
 
105.14g
 
116.68g
- -
Mon 16: 1104 * 100%
Fat:
 
Prot:
 
Carbs:
60.25g
 
96.60g
 
67.07g
- -
Sun 15: 1280 * 116%
Fat:
 
Prot:
 
Carbs:
56.03g
 
126.63g
 
79.03g
- -
Sat 14: 1052 * 96%
Fat:
 
Prot:
 
Carbs:
49.68g
 
32.93g
 
117.58g
- -
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