| November 2018 |
| Sat 24: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
38.43g |
|
75.09g |
|
-
|
-
|
| Fri 16: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
12.18g |
|
82.81g |
|
-
|
-
|
| Thu 15: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
40.32g |
|
36.55g |
|
2244*
|
 1513
|
| Wed 14: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
70.31g |
|
175.18g |
|
2168*
|
1030
|
| Tue 13: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
30.61g |
|
108.25g |
|
2098*
|
1285
|
| Mon 12: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
28.18g |
|
93.81g |
|
2214*
|
1324
|
| Sun 11: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
59.53g |
|
91.34g |
|
-
|
-
|
| Sat 10: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
48.61g |
|
85.06g |
|
2053*
|
349
|
| Fri 9: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
63.69g |
|
153.24g |
|
-
|
-
|
| Thu 8: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
46.38g |
|
80.99g |
|
-
|
-
|
| Wed 7: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
62.04g |
|
116.93g |
|
-
|
-
|
| Tue 6: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
17.00g |
|
112.96g |
|
-
|
-
|
| Mon 5: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
42.61g |
|
39.06g |
|
-
|
-
|
| Sun 4: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
7.18g |
|
49.81g |
|
2214*
|
1914
|
| Sat 3: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.22g |
|
67.37g |
|
75.21g |
|
2091*
|
446
|
| Fri 2: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
67.53g |
|
311.54g |
|
2214*
|
407
|
| Thu 1: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
28.46g |
|
99.85g |
|
2994*
|
2351
|
| October 2018 |
| Wed 31: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
50.81g |
|
126.47g |
|
2043*
|
1080
|
| Tue 30: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
28.29g |
|
127.87g |
|
2119*
|
1334
|
| Mon 29: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
38.94g |
|
140.51g |
|
2252*
|
1318
|
