54olcam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 29: 238 * 16%
Fat:
 
Prot:
 
Carbs:
11.02g
 
10.99g
 
26.31g
- -
May 2021
Thu 20: 226 * 15%
Fat:
 
Prot:
 
Carbs:
7.50g
 
9.19g
 
31.00g
- -
February 2021
Fri 5: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
51.09g
 
61.53g
 
199.66g
- -
December 2020
Thu 10: 1786 * 119%
Fat:
 
Prot:
 
Carbs:
98.48g
 
62.65g
 
188.42g
- -
November 2020
Fri 13: 625 * 42%
Fat:
 
Prot:
 
Carbs:
37.75g
 
24.47g
 
54.20g
- -
Mon 9: 673 * 45%
Fat:
 
Prot:
 
Carbs:
40.52g
 
34.88g
 
51.41g
- -
Thu 5: 1611 * 107%
Fat:
 
Prot:
 
Carbs:
72.28g
 
70.47g
 
185.63g
- -
Wed 4: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
59.44g
 
55.09g
 
124.36g
- -
August 2020
Mon 10: 898 * 60%
Fat:
 
Prot:
 
Carbs:
49.34g
 
42.64g
 
78.78g
- -
June 2020
Tue 2: 667 * 44%
Fat:
 
Prot:
 
Carbs:
37.92g
 
23.69g
 
62.52g
- -
May 2020
Sun 31: 882 * 59%
Fat:
 
Prot:
 
Carbs:
49.93g
 
26.83g
 
90.85g
- -
January 2020
Wed 8: 346 * 23%
Fat:
 
Prot:
 
Carbs:
24.55g
 
22.34g
 
9.67g
- -
Mon 6: 903 * 60%
Fat:
 
Prot:
 
Carbs:
53.20g
 
38.84g
 
68.65g
- -
Sun 5: 626 * 42%
Fat:
 
Prot:
 
Carbs:
30.86g
 
27.90g
 
65.41g
- -
October 2018
Mon 8: 860 * 57%
Fat:
 
Prot:
 
Carbs:
38.02g
 
46.14g
 
83.67g
- -
Sun 7: 339 * 23%
Fat:
 
Prot:
 
Carbs:
13.76g
 
19.29g
 
38.98g
- -
Sat 6: 554 * 37%
Fat:
 
Prot:
 
Carbs:
22.65g
 
20.13g
 
74.11g
- -
September 2018
Fri 28: 505 * 34%
Fat:
 
Prot:
 
Carbs:
22.26g
 
28.70g
 
50.92g
- -
Tue 11: 500 * 33%
Fat:
 
Prot:
 
Carbs:
26.99g
 
30.11g
 
39.30g
- -
Mon 10: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
52.69g
 
39.99g
 
151.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.