| October 2018 |
| Sat 20: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
77.16g |
|
128.23g |
|
-
|
-
|
| Fri 19: |
2415 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
90.27g |
|
272.85g |
|
-
|
-
|
| Thu 18: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
58.53g |
|
165.93g |
|
-
|
-
|
| August 2018 |
| Sun 5: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
54.68g |
|
184.44g |
|
-
|
-
|
| Sat 4: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
63.11g |
|
181.26g |
|
-
|
-
|
| Fri 3: |
1918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
91.68g |
|
213.61g |
|
-
|
-
|
| Thu 2: |
2297 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
95.31g |
|
268.24g |
|
-
|
-
|
| Wed 1: |
1988 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
64.27g |
|
251.83g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
160.76g |
|
113.68g |
|
-
|
-
|
| Mon 30: |
2044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
102.37g |
|
365.76g |
|
-
|
-
|
| Sun 29: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
65.54g |
|
243.77g |
|
-
|
-
|
| Sat 28: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
85.65g |
|
162.88g |
|
-
|
-
|
| Fri 27: |
1778 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
83.29g |
|
245.65g |
|
-
|
-
|
| Thu 26: |
2607 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
105.46g |
|
323.17g |
|
-
|
-
|
| Wed 25: |
1939 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
77.59g |
|
227.88g |
|
-
|
-
|
| Sat 21: |
2302 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
40.99g |
|
342.32g |
|
3528*
|
 1226
|
| Thu 19: |
2108 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
138.23g |
|
275.55g |
|
3272*
|
1164
|
