| March 2019 |
| Mon 18: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
12.89g |
|
28.03g |
|
-
|
-
|
| Sun 17: |
1579 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
44.17g |
|
252.65g |
|
-
|
-
|
| Mon 11: |
1300 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
43.70g |
|
202.91g |
|
-
|
-
|
| Wed 6: |
1353 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
56.96g |
|
186.97g |
|
-
|
-
|
| Tue 5: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
42.93g |
|
119.59g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
9.24g |
|
53.22g |
|
-
|
-
|
| Sat 23: |
2010 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
93.53g |
|
195.22g |
|
-
|
-
|
| Fri 22: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
53.47g |
|
236.33g |
|
-
|
-
|
| Thu 21: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
26.70g |
|
129.30g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
6.21g |
|
75.86g |
|
-
|
-
|
| Wed 10: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
36.82g |
|
119.96g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
2.31g |
|
18.62g |
|
-
|
-
|
| Sun 5: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
41.97g |
|
70.54g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
12.34g |
|
44.66g |
|
2216*
|
 1853
|
| Sun 22: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
57.82g |
|
145.33g |
|
1477*
|
256
|
| Sat 21: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
32.89g |
|
88.09g |
|
1425*
|
690
|
| Fri 20: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
33.18g |
|
241.37g |
|
1711*
|
104
|
| Thu 19: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
36.08g |
|
213.25g |
|
2071*
|
750
|
