| January 2020 |
| Fri 31: |
759
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
38.85g |
|
116.50g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
16.36g |
|
64.14g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
40.32g |
|
171.24g |
|
9*
|
 925
|
| Fri 27: |
1474 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
69.74g |
|
252.48g |
|
1*
|
1473
|
| Thu 26: |
1732 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
78.72g |
|
260.67g |
|
20*
|
1712
|
| Wed 25: |
1651 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
101.12g |
|
209.12g |
|
118*
|
1533
|
| Tue 24: |
1877 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
114.82g |
|
248.64g |
|
16*
|
1861
|
| Mon 23: |
1466 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
79.34g |
|
198.62g |
|
66*
|
1400
|
| Sun 22: |
1641 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
108.08g |
|
211.07g |
|
152*
|
1489
|
| Sat 21: |
1636 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
97.89g |
|
233.90g |
|
66*
|
1570
|
| Fri 20: |
1684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
108.89g |
|
242.79g |
|
111*
|
1573
|
| Thu 19: |
1526 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
106.57g |
|
192.12g |
|
12*
|
1514
|
| Wed 18: |
1415 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
89.21g |
|
219.17g |
|
47*
|
1368
|
