AlyaDevil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 874 * 51%
Fat:
 
Prot:
 
Carbs:
49.06g
 
43.47g
 
63.27g
- -
April 2024
Mon 22: 397 * 23%
Fat:
 
Prot:
 
Carbs:
17.93g
 
16.14g
 
44.40g
- -
March 2024
Wed 13: 1162 * 68%
Fat:
 
Prot:
 
Carbs:
51.05g
 
72.44g
 
99.98g
- -
Tue 12: 1298 * 76%
Fat:
 
Prot:
 
Carbs:
53.27g
 
68.52g
 
136.18g
- -
Thu 7: 1095 * 64%
Fat:
 
Prot:
 
Carbs:
40.55g
 
65.64g
 
116.99g
- -
Mon 4: 620 * 36%
Fat:
 
Prot:
 
Carbs:
20.43g
 
25.11g
 
85.13g
- -
February 2024
Mon 26: 318 * 19%
Fat:
 
Prot:
 
Carbs:
6.63g
 
12.07g
 
51.17g
- -
Mon 19: 717 * 42%
Fat:
 
Prot:
 
Carbs:
35.99g
 
42.31g
 
54.49g
- -
Thu 15: 907 * 53%
Fat:
 
Prot:
 
Carbs:
52.07g
 
46.30g
 
63.05g
- -
Fri 9: 300 * 18%
Fat:
 
Prot:
 
Carbs:
15.71g
 
27.15g
 
26.44g
- -
Thu 8: 152 * 9%
Fat:
 
Prot:
 
Carbs:
11.15g
 
10.63g
 
1.97g
- -
Wed 7: 146 * 9%
Fat:
 
Prot:
 
Carbs:
10.74g
 
9.12g
 
4.48g
- -
Fri 2: 491 * 29%
Fat:
 
Prot:
 
Carbs:
24.52g
 
21.40g
 
47.35g
- -
Thu 1: 947 * 56%
Fat:
 
Prot:
 
Carbs:
46.81g
 
57.10g
 
73.32g
- -
January 2024
Wed 31: 791 * 47%
Fat:
 
Prot:
 
Carbs:
38.19g
 
57.50g
 
50.88g
- -
Tue 30: 745 * 44%
Fat:
 
Prot:
 
Carbs:
24.13g
 
91.13g
 
35.78g
- -
Fri 26: 1145 * 67%
Fat:
 
Prot:
 
Carbs:
50.95g
 
43.57g
 
127.02g
- -
Thu 25: 925 * 54%
Fat:
 
Prot:
 
Carbs:
47.23g
 
63.58g
 
102.39g
- -
Wed 24: 1431 * 84%
Fat:
 
Prot:
 
Carbs:
70.21g
 
51.93g
 
145.42g
- -
Tue 23: 1754 * 103%
Fat:
 
Prot:
 
Carbs:
69.59g
 
94.24g
 
190.00g
- -
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