| July 2024 |
| Sat 13: |
726 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
31.89g |
|
118.54g |
|
1063*
|
 337
|
| Fri 12: |
590 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
51.54g |
|
46.47g |
|
1477*
|
887
|
| Thu 11: |
2165 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
275.93g |
|
55.13g |
|
135.27g |
|
1474*
|
 691
|
| Wed 10: |
1239 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
88.74g |
|
136.80g |
|
1492*
|
253
|
| Tue 9: |
1093 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
65.45g |
|
154.27g |
|
1511*
|
418
|
| Mon 8: |
1497 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
91.83g |
|
190.61g |
|
1679*
|
182
|
| Sun 7: |
1433 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
63.99g |
|
203.49g |
|
1274*
|
159
|
| Sat 6: |
1118 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
84.28g |
|
142.31g |
|
1291*
|
173
|
| Fri 5: |
1498 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
68.55g |
|
191.91g |
|
1362*
|
136
|
| Thu 4: |
1447 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
76.00g |
|
207.56g |
|
1308*
|
139
|
| Wed 3: |
1605 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
60.61g |
|
192.87g |
|
1199*
|
406
|
| Tue 2: |
1276 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
113.12g |
|
130.39g |
|
1469*
|
193
|
| Mon 1: |
1130 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
66.52g |
|
148.72g |
|
1370*
|
240
|
| June 2024 |
| Sun 30: |
1597 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
88.30g |
|
196.66g |
|
1362*
|
235
|
| Sat 29: |
1261 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
65.10g |
|
129.72g |
|
1248*
|
13
|
| Fri 28: |
1217 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
104.08g |
|
122.25g |
|
1461*
|
244
|
| Thu 27: |
1162 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
92.80g |
|
141.94g |
|
1384*
|
222
|
| September 2022 |
| Fri 30: |
1174 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
52.91g |
|
184.58g |
|
1370*
|
196
|
| Thu 29: |
793 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
50.41g |
|
102.29g |
|
1474*
|
681
|
| Wed 28: |
868 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
43.93g |
|
112.69g |
|
1468*
|
600
|
