| August 2023 |
| Thu 31: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
55.64g |
|
44.97g |
|
-
|
-
|
| Wed 23: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
63.90g |
|
105.59g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
77.15g |
|
96.66g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
53.19g |
|
104.64g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
6.42g |
|
13.10g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
13.18g |
|
22.05g |
|
-
|
-
|
| Mon 1: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
66.55g |
|
51.76g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
26.96g |
|
136.91g |
|
-
|
-
|
| Thu 28: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
40.84g |
|
85.24g |
|
-
|
-
|
| Wed 27: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
38.58g |
|
133.10g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
36.76g |
|
49.27g |
|
-
|
-
|
| Fri 18: |
2435 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
85.59g |
|
225.25g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.44g |
|
22.73g |
|
-
|
-
|
| Mon 10: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
6.93g |
|
20.29g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
27.58g |
|
110.75g |
|
-
|
-
|
| Wed 22: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
19.78g |
|
92.88g |
|
-
|
-
|
| Mon 20: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
34.09g |
|
92.96g |
|
-
|
-
|
| Fri 17: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
55.98g |
|
71.46g |
|
-
|
-
|
| Thu 16: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
46.23g |
|
73.00g |
|
-
|
-
|
| Wed 15: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
55.06g |
|
91.23g |
|
-
|
-
|
