zubarevaevgeniya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 1855 * 107%
Fat:
 
Prot:
 
Carbs:
86.74g
 
123.83g
 
141.59g
- -
Wed 25: 1255 * 73%
Fat:
 
Prot:
 
Carbs:
42.59g
 
132.37g
 
88.95g
- -
Tue 24: 1463 * 85%
Fat:
 
Prot:
 
Carbs:
30.29g
 
155.42g
 
149.41g
- -
Mon 23: 1700 * 98%
Fat:
 
Prot:
 
Carbs:
67.19g
 
81.69g
 
245.43g
- -
Sun 22: 1530 * 88%
Fat:
 
Prot:
 
Carbs:
73.55g
 
70.26g
 
151.87g
- -
Sat 21: 1596 * 92%
Fat:
 
Prot:
 
Carbs:
63.05g
 
73.13g
 
194.08g
- -
Fri 20: 1427 * 82%
Fat:
 
Prot:
 
Carbs:
64.36g
 
71.68g
 
144.55g
- -
Thu 19: 1643 * 95%
Fat:
 
Prot:
 
Carbs:
70.67g
 
90.82g
 
169.64g
- -
Wed 18: 1732 * 100%
Fat:
 
Prot:
 
Carbs:
59.54g
 
96.04g
 
207.92g
- -
Tue 17: 1768 * 102%
Fat:
 
Prot:
 
Carbs:
71.08g
 
100.11g
 
186.08g
- -
Mon 16: 1507 * 87%
Fat:
 
Prot:
 
Carbs:
55.71g
 
86.52g
 
165.01g
- -
Sun 15: 1437 * 83%
Fat:
 
Prot:
 
Carbs:
35.11g
 
142.58g
 
136.68g
- -
Sat 14: 2103 * 122%
Fat:
 
Prot:
 
Carbs:
57.05g
 
91.18g
 
323.96g
- -
Fri 13: 1471 * 85%
Fat:
 
Prot:
 
Carbs:
38.24g
 
137.31g
 
146.82g
- -
Thu 12: 1232 * 71%
Fat:
 
Prot:
 
Carbs:
40.22g
 
71.79g
 
147.17g
- -
Wed 11: 1349 * 78%
Fat:
 
Prot:
 
Carbs:
48.38g
 
74.46g
 
154.15g
- -
Tue 10: 1187 * 69%
Fat:
 
Prot:
 
Carbs:
43.85g
 
70.80g
 
127.47g
- -
Mon 9: 1144 * 66%
Fat:
 
Prot:
 
Carbs:
38.71g
 
68.19g
 
134.49g
- -
Sun 8: 1021 * 59%
Fat:
 
Prot:
 
Carbs:
37.95g
 
52.52g
 
120.95g
- -
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