| August 2018 |
| Sat 25: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
45.90g |
|
202.73g |
|
-
|
-
|
| Thu 23: |
-
|
-
|
|
1971*
|
-
|
| Sat 11: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
7.52g |
|
94.00g |
|
-
|
-
|
| Thu 9: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
131.36g |
|
133.90g |
|
-
|
-
|
| Wed 8: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
54.03g |
|
342.47g |
|
-
|
-
|
| Tue 7: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
45.25g |
|
189.47g |
|
-
|
-
|
| Mon 6: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
6.84g |
|
41.49g |
|
-
|
-
|
| Sat 4: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
3.04g |
|
76.35g |
|
-
|
-
|
| Fri 3: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
22.10g |
|
23.13g |
|
-
|
-
|
| Thu 2: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
30.39g |
|
162.32g |
|
-
|
-
|
| Wed 1: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
65.77g |
|
120.92g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
54.38g |
|
200.94g |
|
-
|
-
|
| Mon 30: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
65.27g |
|
253.73g |
|
-
|
-
|
| Sun 29: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
115.49g |
|
224.42g |
|
1962*
|
 146
|
| Thu 26: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
82.63g |
|
90.48g |
|
-
|
-
|
| Tue 24: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
20.27g |
|
58.88g |
|
-
|
-
|
| Mon 23: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
54.05g |
|
179.93g |
|
-
|
-
|
| Sun 22: |
2268 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
92.47g |
|
238.96g |
|
2110*
|
 158
|
| Sat 21: |
2387 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
85.21g |
|
318.54g |
|
-
|
-
|
| Fri 20: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
20.02g |
|
59.15g |
|
-
|
-
|
| Thu 19: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
56.82g |
|
282.07g |
|
1835*
|
124
|
