| February 2024 |
| Sun 4: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
32.39g |
|
28.00g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
33.06g |
|
7.36g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
46.90g |
|
37.30g |
|
-
|
-
|
| Mon 4: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
49.96g |
|
43.96g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
38.73g |
|
41.68g |
|
-
|
-
|
| Mon 24: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
65.17g |
|
39.96g |
|
-
|
-
|
| Sun 23: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
88.00g |
|
63.11g |
|
-
|
-
|
| Sat 22: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
107.22g |
|
107.84g |
|
-
|
-
|
| Fri 21: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
87.54g |
|
60.73g |
|
-
|
-
|
| Thu 20: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
151.84g |
|
98.63g |
|
-
|
-
|
| Wed 19: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
117.03g |
|
103.65g |
|
-
|
-
|
| Tue 18: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
134.37g |
|
91.06g |
|
-
|
-
|
| Mon 17: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
117.20g |
|
98.81g |
|
-
|
-
|
| Sun 16: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
95.39g |
|
105.13g |
|
-
|
-
|
| Sat 15: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
108.07g |
|
155.18g |
|
-
|
-
|
| Fri 14: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
113.57g |
|
59.89g |
|
-
|
-
|
| Thu 13: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
160.67g |
|
120.59g |
|
-
|
-
|
| Wed 12: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
159.36g |
|
106.16g |
|
-
|
-
|
| Tue 11: |
2007 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
140.73g |
|
173.05g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
29.30g |
|
9.81g |
|
-
|
-
|
