| June 2024 |
| Tue 4: |
1679 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
142.87g |
|
192.84g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
905 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
47.82g |
|
82.25g |
|
-
|
-
|
| Fri 9: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
32.73g |
|
79.69g |
|
-
|
-
|
| Tue 6: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
31.50g |
|
87.50g |
|
-
|
-
|
| Sat 3: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
22.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
43.10g |
|
121.72g |
|
-
|
-
|
| Tue 30: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
48.29g |
|
163.82g |
|
-
|
-
|
| Wed 24: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
14.54g |
|
52.07g |
|
-
|
-
|
| Tue 23: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
13.73g |
|
36.68g |
|
-
|
-
|
| Fri 19: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
35.54g |
|
194.21g |
|
-
|
-
|
| Thu 18: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
20.97g |
|
30.33g |
|
-
|
-
|
| Tue 16: |
783 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
48.50g |
|
73.00g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
33.49g |
|
45.95g |
|
-
|
-
|
| Wed 15: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
59.22g |
|
108.28g |
|
-
|
-
|
| Tue 14: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
37.83g |
|
70.06g |
|
-
|
-
|
| Mon 13: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
70.55g |
|
103.39g |
|
-
|
-
|
| Tue 7: |
1685 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
88.30g |
|
182.16g |
|
-
|
-
|
| Mon 6: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
73.59g |
|
60.85g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
694 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
40.07g |
|
60.12g |
|
-
|
-
|
| Tue 3: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
21.48g |
|
79.00g |
|
-
|
-
|
