| September 2023 |
| Thu 14: |
1123 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
23.04g |
|
211.32g |
|
-
|
-
|
| Wed 13: |
1149 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
19.39g |
|
208.36g |
|
-
|
-
|
| Tue 12: |
2319 *
|
464%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
54.38g |
|
297.72g |
|
-
|
-
|
| Sat 9: |
784 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
27.50g |
|
126.00g |
|
-
|
-
|
| Tue 5: |
1381 *
|
276%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
29.00g |
|
97.00g |
|
-
|
-
|
| Mon 4: |
751 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
20.50g |
|
142.10g |
|
-
|
-
|
| Fri 1: |
457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
6.20g |
|
61.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1661 *
|
332%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
105.66g |
|
128.00g |
|
-
|
-
|
| Wed 30: |
1133 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
21.23g |
|
146.12g |
|
-
|
-
|
| Tue 29: |
486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
41.04g |
|
58.32g |
|
-
|
-
|
| Mon 28: |
683 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
48.77g |
|
87.21g |
|
-
|
-
|
| Sun 27: |
893 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
10.23g |
|
132.07g |
|
-
|
-
|
| Sat 26: |
906 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
18.48g |
|
141.04g |
|
-
|
-
|
| Fri 25: |
691 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
8.90g |
|
81.40g |
|
-
|
-
|
| Thu 24: |
461 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.90g |
|
97.00g |
|
-
|
-
|
| Wed 23: |
338 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.80g |
|
73.00g |
|
-
|
-
|
| Tue 22: |
505 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
6.30g |
|
101.10g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
52.58g |
|
189.39g |
|
-
|
-
|
| Wed 3: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
38.70g |
|
77.30g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
101.48g |
|
213.23g |
|
-
|
-
|
