| March 2022 |
| Sun 20: |
974 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
47.52g |
|
136.01g |
|
-
|
-
|
| Sat 19: |
1030 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
77.43g |
|
80.99g |
|
-
|
-
|
| Thu 17: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
76.42g |
|
110.43g |
|
-
|
-
|
| Sat 12: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
93.17g |
|
134.18g |
|
3385*
|
 2294
|
| Thu 10: |
1254 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
53.23g |
|
225.43g |
|
-
|
-
|
| Mon 7: |
162 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.32g |
|
38.81g |
|
-
|
-
|
| Sun 6: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
80.87g |
|
197.40g |
|
2960*
|
1456
|
| Sat 5: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
62.83g |
|
160.92g |
|
2934*
|
1507
|
| Fri 4: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
99.76g |
|
171.51g |
|
-
|
-
|
| Thu 3: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
89.76g |
|
187.70g |
|
2683*
|
1155
|
| Wed 2: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
73.50g |
|
212.70g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
113.88g |
|
87.10g |
|
3095*
|
1574
|
| July 2018 |
| Sun 22: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
28.49g |
|
188.40g |
|
-
|
-
|
| Thu 19: |
1462 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
83.45g |
|
142.71g |
|
3049*
|
1587
|
| Wed 18: |
-
|
-
|
|
2218*
|
-
|
