| August 2023 |
| Sat 12: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
16.90g |
|
42.68g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
38.50g |
|
4.64g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
16.82g |
|
42.84g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
2.92g |
|
2.96g |
|
-
|
-
|
| Wed 26: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
62.37g |
|
81.05g |
|
-
|
-
|
| Tue 25: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
78.73g |
|
67.81g |
|
-
|
-
|
| Wed 12: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
77.77g |
|
54.49g |
|
-
|
-
|
| Sat 1: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
59.12g |
|
72.26g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
61.21g |
|
93.80g |
|
-
|
-
|
| Wed 29: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
52.54g |
|
74.46g |
|
-
|
-
|
| Sat 11: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
8.13g |
|
66.23g |
|
-
|
-
|
| Thu 9: |
1620 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
80.50g |
|
155.10g |
|
-
|
-
|
| Mon 6: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
75.95g |
|
64.85g |
|
-
|
-
|
| Sun 5: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
76.83g |
|
17.59g |
|
-
|
-
|
| Sat 4: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
49.70g |
|
56.18g |
|
-
|
-
|
| Fri 3: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
55.51g |
|
58.82g |
|
-
|
-
|
| Thu 2: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
55.75g |
|
47.60g |
|
-
|
-
|
| Wed 1: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
60.98g |
|
50.63g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
79.27g |
|
56.30g |
|
-
|
-
|
| Mon 27: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
57.07g |
|
38.21g |
|
-
|
-
|
