| March 2024 |
| Thu 14: |
715 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
45.83g |
|
57.95g |
|
-
|
-
|
| Tue 12: |
331 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
30.30g |
|
15.15g |
|
-
|
-
|
| Mon 11: |
336 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
27.13g |
|
12.19g |
|
-
|
-
|
| Tue 5: |
1030 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
56.79g |
|
101.85g |
|
-
|
-
|
| Mon 4: |
1031 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
60.11g |
|
108.28g |
|
-
|
-
|
| Sun 3: |
1169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
59.24g |
|
62.48g |
|
-
|
-
|
| Sat 2: |
523 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
17.97g |
|
50.72g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
917 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
56.18g |
|
107.46g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
26.91g |
|
7.53g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1190 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
121.54g |
|
65.54g |
|
-
|
-
|
| Mon 30: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.48g |
|
11.80g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
470 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
22.22g |
|
29.06g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
675 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.00g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1217 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
53.67g |
|
73.51g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
578 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
20.70g |
|
5.00g |
|
-
|
-
|
| Tue 7: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
4.28g |
|
16.42g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
162 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.50g |
|
15.75g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
540 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
8.50g |
|
42.00g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
522 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
35.70g |
|
24.02g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
311 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
5.67g |
|
25.48g |
|
-
|
-
|
