| September 2018 |
| Mon 10: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
88.18g |
|
64.26g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
79.75g |
|
145.14g |
|
-
|
-
|
| Mon 20: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
98.48g |
|
84.47g |
|
-
|
-
|
| Fri 17: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
59.93g |
|
87.73g |
|
-
|
-
|
| Wed 15: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
43.98g |
|
91.37g |
|
-
|
-
|
| Mon 13: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
108.82g |
|
166.14g |
|
-
|
-
|
| Thu 9: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
24.51g |
|
28.58g |
|
-
|
-
|
| Tue 7: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
51.62g |
|
79.53g |
|
-
|
-
|
| Mon 6: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
55.08g |
|
116.00g |
|
-
|
-
|
| Sat 4: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
66.56g |
|
61.26g |
|
-
|
-
|
| Fri 3: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
54.49g |
|
95.39g |
|
-
|
-
|
| Wed 1: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
65.86g |
|
100.59g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
86.10g |
|
137.23g |
|
-
|
-
|
| Mon 30: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
99.97g |
|
108.69g |
|
-
|
-
|
| Sat 28: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
13.30g |
|
37.40g |
|
-
|
-
|
| Thu 26: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
14.00g |
|
28.00g |
|
-
|
-
|
| Wed 25: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
41.89g |
|
100.00g |
|
-
|
-
|
| Tue 24: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
62.25g |
|
121.64g |
|
-
|
-
|
| Mon 23: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
103.57g |
|
73.04g |
|
-
|
-
|
| Fri 20: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
92.63g |
|
62.68g |
|
-
|
-
|
