blotgone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 2246 * 102%
Fat:
 
Prot:
 
Carbs:
87.80g
 
120.81g
 
245.91g
2268  22
Thu 15: 1494 * 75%
Fat:
 
Prot:
 
Carbs:
34.36g
 
76.97g
 
143.35g
- -
Wed 14: 1285 * 64%
Fat:
 
Prot:
 
Carbs:
50.68g
 
81.15g
 
129.18g
- -
Tue 13: 1799 * 90%
Fat:
 
Prot:
 
Carbs:
50.95g
 
103.86g
 
223.86g
- -
Mon 12: 2129 * 106%
Fat:
 
Prot:
 
Carbs:
98.33g
 
110.95g
 
176.54g
- -
Wed 7: 1070 * 54%
Fat:
 
Prot:
 
Carbs:
35.54g
 
71.06g
 
115.91g
- -
July 2024
Thu 11: 3348 * 167%
Fat:
 
Prot:
 
Carbs:
155.24g
 
82.53g
 
315.48g
- -
August 2023
Sat 19: 1051 * 53%
Fat:
 
Prot:
 
Carbs:
55.13g
 
39.07g
 
97.25g
- -
July 2023
Tue 11: 330 * 16%
Fat:
 
Prot:
 
Carbs:
17.84g
 
19.89g
 
25.31g
- -
January 2023
Sat 7: 559 * 28%
Fat:
 
Prot:
 
Carbs:
8.69g
 
35.73g
 
80.76g
- -
September 2022
Mon 12: 855 * 43%
Fat:
 
Prot:
 
Carbs:
37.04g
 
54.76g
 
73.33g
- -
Sun 4: 379 * 19%
Fat:
 
Prot:
 
Carbs:
6.11g
 
27.32g
 
51.62g
- -
August 2022
Tue 30: 514 * 26%
Fat:
 
Prot:
 
Carbs:
18.75g
 
35.46g
 
48.80g
- -
Mon 29: 1637 * 82%
Fat:
 
Prot:
 
Carbs:
57.91g
 
129.55g
 
140.30g
- -
Wed 24: 1894 * 95%
Fat:
 
Prot:
 
Carbs:
68.71g
 
132.58g
 
173.60g
- -
Mon 22: 1423 * 71%
Fat:
 
Prot:
 
Carbs:
44.38g
 
84.31g
 
161.13g
- -
Sun 21: 471 24%
Fat:
 
Prot:
 
Carbs:
25.44g
 
28.52g
 
31.54g
2348  1877
April 2022
Thu 14: 355 * 18%
Fat:
 
Prot:
 
Carbs:
3.75g
 
6.25g
 
72.00g
- -
March 2022
Tue 29: 337 * 17%
Fat:
 
Prot:
 
Carbs:
5.00g
 
32.20g
 
38.30g
- -
February 2022
Sun 6: 261 * 13%
Fat:
 
Prot:
 
Carbs:
10.51g
 
12.33g
 
28.42g
- -
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