| September 2021 |
| Mon 27: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
41.30g |
|
115.02g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
222.00g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
1.26g |
|
30.11g |
|
-
|
-
|
| Thu 10: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
19.89g |
|
42.14g |
|
-
|
-
|
| Tue 8: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
9.15g |
|
11.29g |
|
-
|
-
|
| Wed 2: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
17.76g |
|
69.39g |
|
-
|
-
|
| Tue 1: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
34.03g |
|
134.91g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
27.81g |
|
68.40g |
|
-
|
-
|
| Sun 29: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
16.73g |
|
66.17g |
|
-
|
-
|
| Sat 28: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
34.36g |
|
135.95g |
|
-
|
-
|
| Fri 27: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
68.74g |
|
203.70g |
|
-
|
-
|
| Thu 26: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
68.11g |
|
153.65g |
|
-
|
-
|
| Wed 25: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
60.27g |
|
76.84g |
|
-
|
-
|
| Tue 24: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
59.53g |
|
116.98g |
|
-
|
-
|
| Sun 22: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
22.51g |
|
66.17g |
|
-
|
-
|
| Sat 21: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
46.63g |
|
122.88g |
|
-
|
-
|
| Fri 20: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
99.32g |
|
190.41g |
|
-
|
-
|
| Thu 19: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
64.03g |
|
152.87g |
|
-
|
-
|
| Wed 18: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
69.58g |
|
171.35g |
|
-
|
-
|
| Tue 17: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
14.29g |
|
222.07g |
|
-
|
-
|
