| August 2018 |
| Thu 16: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
39.32g |
|
99.36g |
|
-
|
-
|
| Sat 4: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
14.12g |
|
60.39g |
|
-
|
-
|
| Thu 2: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
8.78g |
|
53.09g |
|
-
|
-
|
| Wed 1: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
15.66g |
|
74.25g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
8.33g |
|
49.19g |
|
-
|
-
|
| Wed 25: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
47.35g |
|
71.98g |
|
1966*
|
 1200
|
| Sat 21: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
12.67g |
|
10.70g |
|
-
|
-
|
| Thu 19: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
25.76g |
|
73.08g |
|
-
|
-
|
| Wed 18: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
35.75g |
|
101.45g |
|
-
|
-
|
| Tue 17: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
28.04g |
|
112.51g |
|
-
|
-
|
| Mon 16: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
50.04g |
|
185.84g |
|
-
|
-
|
