| December 2018 |
| Mon 17: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
16.01g |
|
65.00g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
46.75g |
|
105.01g |
|
-
|
-
|
| Wed 17: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
1.13g |
|
19.19g |
|
-
|
-
|
| Mon 15: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
20.43g |
|
67.72g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
28.14g |
|
157.85g |
|
-
|
-
|
| Tue 11: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
135.71g |
|
101.20g |
|
78.99g |
|
-
|
-
|
| Fri 7: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
25.65g |
|
95.06g |
|
-
|
-
|
| Wed 5: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
22.20g |
|
109.78g |
|
-
|
-
|
| Tue 4: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.38g |
|
27.02g |
|
-
|
-
|
| Mon 3: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
56.44g |
|
162.82g |
|
2574*
|
 1401
|
| August 2018 |
| Tue 28: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
2.30g |
|
58.40g |
|
-
|
-
|
| Tue 21: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
0.75g |
|
38.73g |
|
-
|
-
|
| Mon 20: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
4.58g |
|
24.97g |
|
-
|
-
|
| Sat 18: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
19.30g |
|
60.23g |
|
-
|
-
|
| Fri 17: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
13.88g |
|
47.15g |
|
-
|
-
|
| Thu 16: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
4.37g |
|
53.97g |
|
-
|
-
|
| Wed 15: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
37.01g |
|
70.37g |
|
-
|
-
|
| Tue 14: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
36.40g |
|
9.18g |
|
-
|
-
|
| Mon 13: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
63.73g |
|
35.55g |
|
-
|
-
|
| Sun 12: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
93.67g |
|
14.52g |
|
-
|
-
|
