| August 2018 |
| Thu 16: |
1057 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
17.52g |
|
123.47g |
|
-
|
-
|
| Wed 15: |
1257 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
60.44g |
|
118.16g |
|
1806*
|
 549
|
| Mon 13: |
940 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
33.81g |
|
134.43g |
|
-
|
-
|
| Sun 12: |
575 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
28.55g |
|
21.44g |
|
-
|
-
|
| Sat 11: |
719 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
32.49g |
|
45.79g |
|
-
|
-
|
| Fri 10: |
1137 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
22.14g |
|
81.07g |
|
-
|
-
|
| Thu 9: |
976 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
20.27g |
|
184.65g |
|
-
|
-
|
| Wed 8: |
1254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
49.67g |
|
199.69g |
|
-
|
-
|
| Tue 7: |
1222 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
62.03g |
|
130.64g |
|
-
|
-
|
| Mon 6: |
1293 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
43.47g |
|
177.64g |
|
-
|
-
|
| Sun 5: |
594 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
23.32g |
|
69.67g |
|
-
|
-
|
| Sat 4: |
926 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
32.24g |
|
144.48g |
|
-
|
-
|
| Fri 3: |
1544 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
56.89g |
|
125.23g |
|
-
|
-
|
| Thu 2: |
1311 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
26.18g |
|
123.72g |
|
-
|
-
|
| Wed 1: |
1119 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
39.99g |
|
187.27g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1100 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
43.61g |
|
140.74g |
|
-
|
-
|
| Mon 30: |
1111 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
42.34g |
|
140.98g |
|
-
|
-
|
| Fri 27: |
643 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
21.99g |
|
46.96g |
|
-
|
-
|
| Thu 26: |
1148 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
22.93g |
|
149.09g |
|
-
|
-
|
| Wed 25: |
1134 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
46.96g |
|
166.85g |
|
-
|
-
|
