| January 2024 |
| Wed 3: |
1279 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
37.23g |
|
173.01g |
|
-
|
-
|
| Tue 2: |
2222 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
59.96g |
|
321.21g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1606 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
53.15g |
|
159.33g |
|
-
|
-
|
| Mon 5: |
1993 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
66.99g |
|
229.84g |
|
-
|
-
|
| Sat 3: |
1491 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
42.48g |
|
181.59g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
1654 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
45.26g |
|
192.49g |
|
-
|
-
|
| Thu 4: |
1692 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
62.61g |
|
189.88g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1649 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
67.35g |
|
162.35g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
2081 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
64.13g |
|
226.13g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
765 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
33.83g |
|
71.60g |
|
-
|
-
|
| Mon 13: |
2067 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
67.97g |
|
228.90g |
|
-
|
-
|
| December 2019 |
| Sun 1: |
1378 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
46.49g |
|
149.76g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
921 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
27.48g |
|
117.02g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
2062 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
72.50g |
|
252.37g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
2066 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
94.83g |
|
299.67g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
16.07g |
|
49.40g |
|
-
|
-
|
| Tue 16: |
1564 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
67.02g |
|
213.50g |
|
-
|
-
|
| Sun 14: |
697 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
21.98g |
|
69.28g |
|
-
|
-
|
| Fri 12: |
2037 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
61.04g |
|
235.30g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
40.29g |
|
149.20g |
|
-
|
-
|
