| August 2018 |
| Fri 31: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
11.26g |
|
52.21g |
|
-
|
-
|
| Thu 30: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
12.09g |
|
57.35g |
|
-
|
-
|
| Mon 27: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
100.48g |
|
128.02g |
|
-
|
-
|
| Thu 23: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
119.62g |
|
130.91g |
|
-
|
-
|
| Wed 22: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
117.79g |
|
183.92g |
|
-
|
-
|
| Tue 21: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
133.48g |
|
158.41g |
|
-
|
-
|
| Mon 20: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
107.99g |
|
176.50g |
|
-
|
-
|
| Sat 18: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
98.69g |
|
203.88g |
|
-
|
-
|
| Fri 17: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
119.24g |
|
138.84g |
|
-
|
-
|
| Thu 16: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
123.77g |
|
179.08g |
|
-
|
-
|
| Wed 15: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
135.11g |
|
187.77g |
|
-
|
-
|
| Tue 14: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
117.67g |
|
168.86g |
|
-
|
-
|
| Mon 13: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
91.11g |
|
191.97g |
|
-
|
-
|
| Sun 12: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
101.58g |
|
188.54g |
|
-
|
-
|
| Sat 11: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
121.58g |
|
131.94g |
|
-
|
-
|
| Fri 10: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
111.69g |
|
184.82g |
|
-
|
-
|
| Thu 9: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
111.07g |
|
163.79g |
|
-
|
-
|
| Wed 8: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
102.00g |
|
105.60g |
|
-
|
-
|
| Tue 7: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Mon 6: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
80.15g |
|
132.18g |
|
-
|
-
|
