| September 2018 |
| Sat 1: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
36.31g |
|
114.41g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
41.71g |
|
160.94g |
|
-
|
-
|
| Thu 30: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
77.62g |
|
97.43g |
|
-
|
-
|
| Wed 29: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
37.99g |
|
97.10g |
|
-
|
-
|
| Tue 28: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
49.21g |
|
91.81g |
|
-
|
-
|
| Mon 27: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
63.20g |
|
143.42g |
|
2631*
|
 1651
|
| Sun 26: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
66.95g |
|
120.97g |
|
2472*
|
1522
|
| Sat 25: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
47.40g |
|
212.85g |
|
-
|
-
|
| Fri 24: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
56.71g |
|
148.45g |
|
-
|
-
|
| Thu 23: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
104.20g |
|
14.37g |
|
2468*
|
1674
|
| Wed 22: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
56.28g |
|
159.78g |
|
2348*
|
1223
|
| Tue 21: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
80.37g |
|
121.45g |
|
2578*
|
1518
|
| Mon 20: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
76.92g |
|
131.77g |
|
2484*
|
1320
|
| Sun 19: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
94.90g |
|
132.76g |
|
2153*
|
1026
|
| Sat 18: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
61.22g |
|
83.83g |
|
2746*
|
1662
|
| Fri 17: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
63.49g |
|
175.36g |
|
2158*
|
993
|
| Thu 16: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
77.12g |
|
125.75g |
|
2501*
|
1145
|
| Wed 15: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
52.06g |
|
191.43g |
|
2451*
|
729
|
| Tue 14: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
100.36g |
|
165.40g |
|
2451*
|
1035
|
| Mon 13: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
78.90g |
|
149.32g |
|
2359*
|
1190
|
