ju1iett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1769 * 93%
Fat:
 
Prot:
 
Carbs:
138.30g
 
124.50g
 
12.18g
- -
Wed 4: 1903 * 100%
Fat:
 
Prot:
 
Carbs:
98.38g
 
53.14g
 
211.40g
- -
August 2024
Sat 31: 1882 * 99%
Fat:
 
Prot:
 
Carbs:
63.60g
 
82.60g
 
219.50g
- -
Wed 28: 1984 * 104%
Fat:
 
Prot:
 
Carbs:
105.73g
 
58.82g
 
198.28g
- -
Fri 23: 2543 * 134%
Fat:
 
Prot:
 
Carbs:
156.88g
 
105.78g
 
173.37g
- -
Thu 22: 1150 * 61%
Fat:
 
Prot:
 
Carbs:
43.28g
 
79.36g
 
107.43g
- -
Wed 21: 1814 * 95%
Fat:
 
Prot:
 
Carbs:
84.62g
 
89.05g
 
171.47g
- -
Mon 19: 1920 * 101%
Fat:
 
Prot:
 
Carbs:
111.70g
 
56.43g
 
172.10g
- -
Sun 11: 2034 * 107%
Fat:
 
Prot:
 
Carbs:
90.09g
 
73.14g
 
195.99g
- -
Sat 10: 1634 * 86%
Fat:
 
Prot:
 
Carbs:
100.56g
 
62.34g
 
65.80g
- -
July 2024
Sun 28: 1231 * 65%
Fat:
 
Prot:
 
Carbs:
87.76g
 
33.08g
 
87.28g
- -
Fri 26: 1585 * 83%
Fat:
 
Prot:
 
Carbs:
53.70g
 
55.40g
 
244.26g
- -
Thu 25: 1277 * 67%
Fat:
 
Prot:
 
Carbs:
75.11g
 
85.60g
 
60.18g
- -
Sun 21: 1053 * 55%
Fat:
 
Prot:
 
Carbs:
61.30g
 
44.16g
 
80.26g
- -
Sat 20: 595 * 31%
Fat:
 
Prot:
 
Carbs:
32.20g
 
18.57g
 
56.56g
- -
Fri 19: 1890 * 99%
Fat:
 
Prot:
 
Carbs:
66.36g
 
62.12g
 
216.30g
- -
Thu 18: 2030 * 107%
Fat:
 
Prot:
 
Carbs:
117.54g
 
93.41g
 
149.39g
- -
Wed 17: 2217 * 117%
Fat:
 
Prot:
 
Carbs:
110.58g
 
87.78g
 
218.62g
- -
Tue 16: 1866 * 98%
Fat:
 
Prot:
 
Carbs:
120.14g
 
110.95g
 
83.21g
- -
Mon 15: 1835 * 97%
Fat:
 
Prot:
 
Carbs:
76.10g
 
135.30g
 
166.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.