| March 2019 |
| Wed 13: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
47.86g |
|
126.83g |
|
-
|
-
|
| Tue 12: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
63.23g |
|
154.40g |
|
-
|
-
|
| Mon 11: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
37.47g |
|
63.04g |
|
-
|
-
|
| Sun 10: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
57.33g |
|
98.90g |
|
-
|
-
|
| Tue 5: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
65.85g |
|
112.77g |
|
-
|
-
|
| Mon 4: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
53.65g |
|
120.05g |
|
-
|
-
|
| Fri 1: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
14.74g |
|
63.18g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
57.07g |
|
114.80g |
|
-
|
-
|
| Mon 25: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
62.95g |
|
76.93g |
|
-
|
-
|
| Sat 23: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.66g |
|
55.55g |
|
-
|
-
|
| Thu 21: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
76.20g |
|
143.47g |
|
-
|
-
|
| Tue 19: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
71.97g |
|
157.74g |
|
-
|
-
|
| Mon 18: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
39.65g |
|
90.34g |
|
-
|
-
|
| Wed 13: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
61.29g |
|
156.12g |
|
-
|
-
|
| Fri 1: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
67.76g |
|
184.05g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
73.83g |
|
165.62g |
|
-
|
-
|
| Wed 30: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
72.33g |
|
132.68g |
|
-
|
-
|
| Mon 28: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
56.73g |
|
76.78g |
|
-
|
-
|
| Sat 26: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
28.79g |
|
73.52g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
23.51g |
|
40.05g |
|
-
|
-
|
