| September 2019 |
| Sun 8: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
8.08g |
|
56.67g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1376 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
85.98g |
|
171.43g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
1236 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
42.99g |
|
165.65g |
|
-
|
-
|
| Thu 18: |
1986 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
64.78g |
|
243.40g |
|
-
|
-
|
| Wed 17: |
1549 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
54.15g |
|
218.50g |
|
-
|
-
|
| Mon 1: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
50.77g |
|
233.37g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
1449 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
62.08g |
|
131.55g |
|
-
|
-
|
| Sun 23: |
1690 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
39.78g |
|
206.93g |
|
-
|
-
|
| Fri 21: |
1747 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
46.32g |
|
218.08g |
|
-
|
-
|
| Mon 17: |
992 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
36.10g |
|
130.35g |
|
-
|
-
|
| Fri 14: |
1445 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
33.54g |
|
204.52g |
|
-
|
-
|
| Tue 11: |
2031 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
55.64g |
|
291.25g |
|
-
|
-
|
| Tue 4: |
1353 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
50.82g |
|
206.08g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
1571 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
46.66g |
|
269.05g |
|
-
|
-
|
| Mon 4: |
1899 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
63.29g |
|
258.52g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
909 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
47.47g |
|
117.51g |
|
-
|
-
|
| Mon 18: |
608 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
30.05g |
|
85.17g |
|
-
|
-
|
| Fri 15: |
1921 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
59.59g |
|
241.37g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
1252 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
66.99g |
|
138.16g |
|
-
|
-
|
| Fri 19: |
726 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
22.23g |
|
126.56g |
|
-
|
-
|
