| December 2018 |
| Mon 3: |
202 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.60g |
|
19.30g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
1450 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
71.52g |
|
79.76g |
|
-
|
-
|
| Fri 27: |
1597 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
92.19g |
|
145.41g |
|
-
|
-
|
| Thu 26: |
1374 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
124.59g |
|
82.01g |
|
-
|
-
|
| Wed 25: |
1930 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
150.89g |
|
112.51g |
|
-
|
-
|
| Tue 24: |
1747 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
107.95g |
|
118.22g |
|
-
|
-
|
| Mon 23: |
1666 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
131.93g |
|
136.14g |
|
-
|
-
|
| Sun 22: |
134 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
3.27g |
|
15.58g |
|
-
|
-
|
| Wed 18: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
14.84g |
|
20.72g |
|
-
|
-
|
| Tue 17: |
1494 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
113.97g |
|
71.67g |
|
46.13g |
|
-
|
-
|
| Mon 16: |
1719 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
167.80g |
|
46.44g |
|
-
|
-
|
| Sun 15: |
1820 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
127.31g |
|
135.62g |
|
-
|
-
|
