| August 2023 |
| Thu 17: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
32.03g |
|
113.21g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
51.54g |
|
124.97g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
32.89g |
|
76.32g |
|
-
|
-
|
| Sun 30: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
36.27g |
|
60.74g |
|
-
|
-
|
| Sat 29: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
51.26g |
|
122.17g |
|
-
|
-
|
| Fri 28: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
33.28g |
|
102.10g |
|
-
|
-
|
| Thu 27: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
87.81g |
|
120.41g |
|
-
|
-
|
| Wed 26: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
112.85g |
|
142.78g |
|
-
|
-
|
| Tue 25: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
100.97g |
|
142.21g |
|
-
|
-
|
| Mon 24: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
78.15g |
|
122.41g |
|
-
|
-
|
| Sun 23: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
64.96g |
|
226.12g |
|
-
|
-
|
| Fri 21: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
49.99g |
|
63.35g |
|
-
|
-
|
| Thu 20: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
60.89g |
|
170.12g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.67g |
|
49.00g |
|
-
|
-
|
| Thu 1: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
43.28g |
|
19.60g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
31.86g |
|
79.91g |
|
-
|
-
|
| Mon 21: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
11.66g |
|
69.68g |
|
-
|
-
|
| Sun 20: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
42.84g |
|
99.42g |
|
-
|
-
|
| Sat 19: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
26.76g |
|
69.68g |
|
-
|
-
|
| Thu 17: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
