| June 2024 |
| Wed 19: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
3.07g |
|
5.05g |
|
-
|
-
|
| Tue 18: |
748 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
40.81g |
|
52.79g |
|
-
|
-
|
| Mon 17: |
574 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
39.84g |
|
57.06g |
|
-
|
-
|
| Sat 15: |
667 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
25.12g |
|
126.29g |
|
-
|
-
|
| Fri 14: |
901 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
55.91g |
|
86.21g |
|
-
|
-
|
| Thu 13: |
1072 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
61.30g |
|
74.68g |
|
-
|
-
|
| Wed 12: |
1259 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
81.36g |
|
79.71g |
|
-
|
-
|
| Tue 11: |
1075 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
72.34g |
|
46.17g |
|
-
|
-
|
| Mon 10: |
630 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
34.49g |
|
41.66g |
|
-
|
-
|
| Sun 9: |
480 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
27.45g |
|
56.48g |
|
-
|
-
|
| Sat 8: |
674 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
23.78g |
|
87.13g |
|
-
|
-
|
| Fri 7: |
1386 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
46.09g |
|
185.23g |
|
-
|
-
|
| Thu 6: |
309 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
23.08g |
|
13.80g |
|
-
|
-
|
| Wed 5: |
1283 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
48.09g |
|
139.40g |
|
-
|
-
|
| Tue 4: |
1207 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
71.50g |
|
71.21g |
|
-
|
-
|
| Mon 3: |
1453 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
50.92g |
|
94.22g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
413 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
17.17g |
|
28.36g |
|
-
|
-
|
| Tue 7: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
9.25g |
|
47.30g |
|
-
|
-
|
| Thu 2: |
1230 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
64.17g |
|
126.19g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
969 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
48.31g |
|
93.49g |
|
-
|
-
|
