| November 2019 |
| Mon 4: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
38.35g |
|
48.18g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
1919 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
150.55g |
|
108.75g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
846 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
63.05g |
|
40.36g |
|
-
|
-
|
| Thu 12: |
555 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
13.59g |
|
69.07g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
444 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
23.71g |
|
53.56g |
|
-
|
-
|
| Wed 14: |
1373 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
89.26g |
|
82.57g |
|
-
|
-
|
| Tue 13: |
1892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
110.88g |
|
146.34g |
|
-
|
-
|
| Sun 11: |
367 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
23.47g |
|
8.88g |
|
-
|
-
|
| Sat 10: |
398 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
41.64g |
|
1.07g |
|
-
|
-
|
| Fri 9: |
1815 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
129.11g |
|
128.95g |
|
33.25g |
|
-
|
-
|
| Thu 8: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
136.60g |
|
124.45g |
|
41.09g |
|
-
|
-
|
| Wed 7: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
126.99g |
|
73.37g |
|
43.52g |
|
-
|
-
|
| Thu 1: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
30.20g |
|
91.99g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
94.81g |
|
161.52g |
|
-
|
-
|
| Tue 30: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
44.78g |
|
139.70g |
|
-
|
-
|
| Mon 15: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
33.60g |
|
8.70g |
|
-
|
-
|
| Sat 13: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
40.32g |
|
50.36g |
|
-
|
-
|
| Fri 12: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
112.08g |
|
27.08g |
|
-
|
-
|
| Thu 11: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
64.40g |
|
24.20g |
|
-
|
-
|
| Wed 10: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
46.14g |
|
25.80g |
|
-
|
-
|
