wilmafredrikssonnn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 16: 599 * 30%
Fat:
 
Prot:
 
Carbs:
15.39g
 
28.72g
 
82.28g
- -
Mon 15: 202 * 10%
Fat:
 
Prot:
 
Carbs:
9.90g
 
12.83g
 
12.09g
- -
Sun 14: 854 * 43%
Fat:
 
Prot:
 
Carbs:
36.98g
 
43.15g
 
83.01g
- -
Fri 5: 761 * 38%
Fat:
 
Prot:
 
Carbs:
36.86g
 
29.62g
 
76.68g
- -
April 2020
Mon 13: 276 * 14%
Fat:
 
Prot:
 
Carbs:
3.89g
 
10.26g
 
49.01g
- -
March 2020
Thu 26: 325 * 16%
Fat:
 
Prot:
 
Carbs:
12.82g
 
13.39g
 
37.21g
- -
Wed 25: 622 * 31%
Fat:
 
Prot:
 
Carbs:
17.75g
 
31.28g
 
77.82g
- -
Sat 14: 216 * 11%
Fat:
 
Prot:
 
Carbs:
5.16g
 
10.28g
 
30.31g
- -
February 2020
Fri 21: 212 * 11%
Fat:
 
Prot:
 
Carbs:
5.35g
 
10.81g
 
27.57g
- -
Thu 20: 1405 * 70%
Fat:
 
Prot:
 
Carbs:
37.20g
 
79.60g
 
182.28g
- -
Wed 19: 1391 * 70%
Fat:
 
Prot:
 
Carbs:
26.99g
 
103.19g
 
186.29g
- -
April 2019
Mon 15: 186 * 9%
Fat:
 
Prot:
 
Carbs:
1.85g
 
20.33g
 
18.84g
- -
Fri 5: 286 * 14%
Fat:
 
Prot:
 
Carbs:
7.31g
 
20.65g
 
27.67g
- -
March 2019
Thu 21: 27 * 1%
Fat:
 
Prot:
 
Carbs:
0.16g
 
0.60g
 
6.23g
- -
Fri 8: 1201 * 60%
Fat:
 
Prot:
 
Carbs:
41.11g
 
41.87g
 
147.47g
- -
Thu 7: 1765 * 88%
Fat:
 
Prot:
 
Carbs:
54.85g
 
78.90g
 
242.37g
- -
Wed 6: 1333 * 67%
Fat:
 
Prot:
 
Carbs:
47.04g
 
39.21g
 
181.21g
- -
July 2018
Sun 15: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.61g
 
7.55g
- -
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