| August 2021 |
| Sat 14: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
13.63g |
|
88.54g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
69.00g |
|
120.34g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
22.54g |
|
44.18g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
74.37g |
|
143.37g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
6.66g |
|
14.76g |
|
-
|
-
|
| Thu 29: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
34.04g |
|
56.16g |
|
-
|
-
|
| Tue 27: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
81.70g |
|
157.32g |
|
-
|
-
|
| Mon 26: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
80.63g |
|
132.97g |
|
-
|
-
|
| Sun 25: |
1750 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
27.50g |
|
270.00g |
|
-
|
-
|
| Wed 21: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.88g |
|
60.40g |
|
-
|
-
|
| Mon 19: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
66.62g |
|
57.98g |
|
-
|
-
|
| Tue 13: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
16.95g |
|
22.10g |
|
-
|
-
|
| Fri 9: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
58.25g |
|
85.38g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.75g |
|
58.89g |
|
-
|
-
|
| Wed 24: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
12.38g |
|
17.06g |
|
-
|
-
|
| Tue 23: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
22.49g |
|
21.54g |
|
-
|
-
|
| Sat 20: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
19.62g |
|
17.01g |
|
-
|
-
|
| Fri 19: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
28.90g |
|
68.73g |
|
-
|
-
|
| Thu 18: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
4.74g |
|
66.87g |
|
-
|
-
|
| Sun 14: |
1444 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
103.19g |
|
118.21g |
|
-
|
-
|
