RUI102534's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Thu 28: 719 * 42%
Fat:
 
Prot:
 
Carbs:
20.56g
 
34.62g
 
99.18g
1668*  949
Wed 27: 1257 * 74%
Fat:
 
Prot:
 
Carbs:
27.11g
 
56.15g
 
198.67g
1668*  411
Tue 26: 696 * 41%
Fat:
 
Prot:
 
Carbs:
39.49g
 
53.12g
 
33.29g
1700*  1004
Mon 25: 1995 * 117%
Fat:
 
Prot:
 
Carbs:
79.20g
 
118.52g
 
200.52g
1647*  348
Sun 24: 183 * 11%
Fat:
 
Prot:
 
Carbs:
10.74g
 
15.41g
 
5.33g
1668*  1485
Sat 23: 1104 * 65%
Fat:
 
Prot:
 
Carbs:
40.46g
 
41.59g
 
146.27g
1668*  564
Fri 22: 453 * 27%
Fat:
 
Prot:
 
Carbs:
15.57g
 
18.54g
 
61.52g
1668*  1215
Thu 21: 158 * 9%
Fat:
 
Prot:
 
Carbs:
3.73g
 
7.71g
 
24.81g
1668*  1510
August 2018
Tue 14: - - 3986* -
Mon 13: 1593 * 84%
Fat:
 
Prot:
 
Carbs:
79.07g
 
60.43g
 
173.53g
2235*  642
Sun 12: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.24g
 
0.08g
1594*  1592
Sat 11: 1965 * 103%
Fat:
 
Prot:
 
Carbs:
120.89g
 
77.51g
 
148.84g
1829*  136
Fri 10: 1192 * 63%
Fat:
 
Prot:
 
Carbs:
67.68g
 
78.55g
 
78.62g
2341*  1149
Thu 9: 901 * 47%
Fat:
 
Prot:
 
Carbs:
47.58g
 
27.22g
 
99.01g
3986*  3085
Wed 8: 1526 * 80%
Fat:
 
Prot:
 
Carbs:
64.32g
 
61.78g
 
184.40g
5429*  3903
Tue 7: 531 * 28%
Fat:
 
Prot:
 
Carbs:
24.73g
 
29.26g
 
51.26g
1594*  1063
Mon 6: 2366 * 125%
Fat:
 
Prot:
 
Carbs:
137.56g
 
132.84g
 
149.09g
2720*  354
Sun 5: 1728 * 91%
Fat:
 
Prot:
 
Carbs:
99.44g
 
65.01g
 
155.50g
2132*  404
Sat 4: 1850 * 97%
Fat:
 
Prot:
 
Carbs:
112.55g
 
98.30g
 
120.72g
2106*  256
Fri 3: 2081 * 110%
Fat:
 
Prot:
 
Carbs:
142.37g
 
75.60g
 
132.23g
1878*  203
Get the app
    
© 2024 FatSecret. All rights reserved.