| October 2020 |
| Sun 4: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.00g |
|
46.00g |
|
-
|
-
|
| Sat 3: |
2424 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
109.03g |
|
350.37g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
20.15g |
|
56.07g |
|
-
|
-
|
| Fri 25: |
1917 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
111.85g |
|
264.47g |
|
-
|
-
|
| Thu 24: |
1931 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
108.75g |
|
273.97g |
|
-
|
-
|
| Tue 8: |
1661 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
83.15g |
|
265.78g |
|
-
|
-
|
| Mon 7: |
736 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
36.48g |
|
104.59g |
|
-
|
-
|
| Sun 6: |
1729 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
83.25g |
|
278.13g |
|
-
|
-
|
| Fri 4: |
2078 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
113.00g |
|
289.89g |
|
-
|
-
|
| Thu 3: |
1912 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
86.16g |
|
231.82g |
|
-
|
-
|
| Wed 2: |
1931 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
73.11g |
|
282.41g |
|
-
|
-
|
| Tue 1: |
676 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
35.77g |
|
91.51g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
29.41g |
|
68.42g |
|
-
|
-
|
| Sun 30: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
26.03g |
|
49.92g |
|
-
|
-
|
| Sat 29: |
1926 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
92.78g |
|
294.55g |
|
-
|
-
|
| Fri 28: |
1961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
122.56g |
|
261.98g |
|
-
|
-
|
| Thu 27: |
2403 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
147.45g |
|
305.11g |
|
-
|
-
|
| Wed 26: |
2077 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
145.22g |
|
292.62g |
|
-
|
-
|
| Tue 25: |
2237 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
114.48g |
|
270.31g |
|
-
|
-
|
| Mon 24: |
1892 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
130.80g |
|
220.09g |
|
-
|
-
|
