felix_2018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 29: 272 * 15%
Fat:
 
Prot:
 
Carbs:
16.18g
 
12.54g
 
18.86g
- -
November 2019
Mon 4: 90 * 5%
Fat:
 
Prot:
 
Carbs:
4.65g
 
6.31g
 
5.29g
- -
September 2019
Fri 6: 462 * 26%
Fat:
 
Prot:
 
Carbs:
26.02g
 
27.92g
 
30.24g
- -
Tue 3: 186 * 11%
Fat:
 
Prot:
 
Carbs:
9.08g
 
7.55g
 
18.34g
- -
Mon 2: 2267 * 128%
Fat:
 
Prot:
 
Carbs:
85.68g
 
60.68g
 
211.39g
- -
August 2019
Mon 19: 1606 * 91%
Fat:
 
Prot:
 
Carbs:
60.46g
 
71.29g
 
185.78g
- -
Sat 17: 826 * 47%
Fat:
 
Prot:
 
Carbs:
46.17g
 
30.93g
 
72.66g
- -
Fri 16: 1277 * 72%
Fat:
 
Prot:
 
Carbs:
51.72g
 
68.82g
 
129.10g
- -
Thu 15: 1115 * 63%
Fat:
 
Prot:
 
Carbs:
55.50g
 
57.38g
 
93.53g
- -
July 2019
Sun 7: 416 * 23%
Fat:
 
Prot:
 
Carbs:
20.72g
 
10.20g
 
51.58g
- -
Mon 1: 1332 * 74%
Fat:
 
Prot:
 
Carbs:
65.54g
 
34.95g
 
151.79g
- -
June 2019
Wed 26: 232 * 13%
Fat:
 
Prot:
 
Carbs:
5.99g
 
5.06g
 
39.06g
- -
Fri 21: 1304 * 72%
Fat:
 
Prot:
 
Carbs:
71.07g
 
44.79g
 
123.66g
- -
Thu 20: 1178 * 65%
Fat:
 
Prot:
 
Carbs:
52.63g
 
27.95g
 
146.46g
- -
Wed 19: 1327 * 74%
Fat:
 
Prot:
 
Carbs:
55.96g
 
60.53g
 
145.07g
- -
Tue 18: 940 * 52%
Fat:
 
Prot:
 
Carbs:
38.65g
 
44.12g
 
76.92g
- -
Mon 17: 1551 * 86%
Fat:
 
Prot:
 
Carbs:
91.64g
 
58.77g
 
120.78g
- -
Sun 16: 1387 * 77%
Fat:
 
Prot:
 
Carbs:
63.51g
 
61.47g
 
143.10g
- -
Sat 15: 867 * 48%
Fat:
 
Prot:
 
Carbs:
51.11g
 
29.07g
 
69.99g
- -
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