| September 2023 |
| Wed 6: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
6.36g |
|
42.86g |
|
-
|
-
|
| Tue 5: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
40.01g |
|
172.99g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
2292 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
104.42g |
|
283.18g |
|
-
|
-
|
| Mon 9: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
56.62g |
|
160.29g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
7.30g |
|
31.24g |
|
-
|
-
|
| Sat 12: |
2371 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
115.76g |
|
352.81g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
21.85g |
|
67.41g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
23.77g |
|
57.38g |
|
-
|
-
|
| Mon 1: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
40.83g |
|
50.21g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
33.34g |
|
180.38g |
|
-
|
-
|
| Sat 30: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
32.78g |
|
58.73g |
|
-
|
-
|
| Fri 29: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
42.30g |
|
114.72g |
|
-
|
-
|
| Wed 27: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
45.82g |
|
151.81g |
|
-
|
-
|
| Tue 26: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
20.89g |
|
27.92g |
|
-
|
-
|
| Mon 25: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
25.05g |
|
46.95g |
|
-
|
-
|
| Sun 24: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.72g |
|
1.18g |
|
-
|
-
|
| Sat 23: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
29.24g |
|
154.24g |
|
-
|
-
|
| Fri 22: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
43.02g |
|
175.82g |
|
-
|
-
|
| Thu 21: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
44.26g |
|
120.24g |
|
-
|
-
|
| Wed 20: |
945 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
37.59g |
|
113.19g |
|
-
|
-
|
