carolinaludke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Thu 19: 978 * 61%
Fat:
 
Prot:
 
Carbs:
40.60g
 
43.51g
 
114.56g
606*  372
Wed 18: 1377 * 86%
Fat:
 
Prot:
 
Carbs:
79.96g
 
18.73g
 
159.40g
- -
Tue 17: 2017 * 126%
Fat:
 
Prot:
 
Carbs:
117.68g
 
60.57g
 
188.38g
- -
Mon 16: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
119.54g
 
19.33g
 
122.14g
566*  1038
Sun 15: 1905 * 119%
Fat:
 
Prot:
 
Carbs:
25.07g
 
40.02g
 
388.16g
- -
Sat 14: 1782 * 111%
Fat:
 
Prot:
 
Carbs:
107.16g
 
33.45g
 
176.30g
1848*  66
Fri 13: 1197 * 75%
Fat:
 
Prot:
 
Carbs:
25.14g
 
46.01g
 
203.34g
- -
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