| February 2023 |
| Wed 15: |
603 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
42.65g |
|
28.23g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
334 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
4.21g |
|
68.27g |
|
-
|
-
|
| Mon 2: |
1457 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
96.50g |
|
144.88g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
549 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
20.79g |
|
75.61g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
-
|
-
|
|
1514*
|
-
|
| Thu 30: |
-
|
-
|
|
1514*
|
-
|
| Wed 29: |
-
|
-
|
|
1514*
|
-
|
| Tue 28: |
-
|
-
|
|
1514*
|
-
|
| Mon 27: |
-
|
-
|
|
1529*
|
-
|
| Sun 26: |
-
|
-
|
|
1514*
|
-
|
| Sat 25: |
-
|
-
|
|
1514*
|
-
|
| Fri 24: |
-
|
-
|
|
1514*
|
-
|
| Thu 23: |
-
|
-
|
|
1514*
|
-
|
| Wed 22: |
-
|
-
|
|
1514*
|
-
|
| Tue 21: |
-
|
-
|
|
1514*
|
-
|
| Mon 20: |
-
|
-
|
|
1514*
|
-
|
| Sun 19: |
-
|
-
|
|
1514*
|
-
|
| Sat 18: |
-
|
-
|
|
1519*
|
-
|
| Fri 17: |
-
|
-
|
|
1514*
|
-
|
| Thu 16: |
-
|
-
|
|
4760*
|
-
|
| Wed 15: |
-
|
-
|
|
11652*
|
-
|
| Tue 14: |
-
|
-
|
|
12232*
|
-
|
| Mon 13: |
880 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
54.59g |
|
82.48g |
|
3932*
|
 3052
|
| Sun 12: |
-
|
-
|
|
14670*
|
-
|
