| June 2020 |
| Wed 3: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
17.14g |
|
3.11g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
30.46g |
|
15.41g |
|
-
|
-
|
| Wed 18: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Tue 17: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
37.22g |
|
19.23g |
|
-
|
-
|
| Sun 15: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
14.08g |
|
31.31g |
|
-
|
-
|
| Sun 8: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
7.34g |
|
1.08g |
|
-
|
-
|
| Sat 7: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
6.40g |
|
56.63g |
|
-
|
-
|
| Fri 6: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
52.07g |
|
19.63g |
|
-
|
-
|
| Thu 5: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
11.42g |
|
40.49g |
|
-
|
-
|
| Wed 4: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
60.84g |
|
74.34g |
|
-
|
-
|
| Tue 3: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
75.28g |
|
23.72g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
100.59g |
|
91.70g |
|
-
|
-
|
| November 2018 |
| Sun 11: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
25.16g |
|
29.86g |
|
-
|
-
|
| Sat 3: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
91.59g |
|
30.98g |
|
-
|
-
|
| Fri 2: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
17.53g |
|
63.31g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.34g |
|
0.85g |
|
-
|
-
|
| Mon 29: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
15.64g |
|
1.42g |
|
-
|
-
|
| Sat 27: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
14.55g |
|
4.53g |
|
-
|
-
|
| Fri 26: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
74.43g |
|
64.17g |
|
-
|
-
|
| Thu 25: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
37.56g |
|
45.17g |
|
-
|
-
|
