| December 2020 |
| Mon 28: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.11g |
|
14.29g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
14.28g |
|
37.00g |
|
-
|
-
|
| Mon 2: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
52.05g |
|
49.96g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
20.00g |
|
-
|
-
|
| Tue 15: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
58.32g |
|
60.29g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| Sun 14: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| Thu 11: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
36.78g |
|
79.76g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
11.22g |
|
26.38g |
|
-
|
-
|
| Sun 16: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
50.00g |
|
-
|
-
|
| Sat 8: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.00g |
|
33.00g |
|
-
|
-
|
| Fri 7: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.89g |
|
20.38g |
|
-
|
-
|
| Sun 2: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
31.17g |
|
8.18g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
34.27g |
|
8.45g |
|
2096*
|
 1719
|
| Mon 13: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Wed 8: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
7.51g |
|
13.49g |
|
-
|
-
|
| Mon 6: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
3.91g |
|
25.65g |
|
-
|
-
|
| Fri 3: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Thu 2: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
20.51g |
|
29.88g |
|
-
|
-
|
