| July 2019 |
| Tue 16: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
14.76g |
|
35.26g |
|
-
|
-
|
| Sat 6: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
24.10g |
|
138.23g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
8.93g |
|
48.04g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
9.14g |
|
45.16g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
4.05g |
|
57.76g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
41.78g |
|
99.73g |
|
-
|
-
|
| Sat 19: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.29g |
|
8.93g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
16.65g |
|
59.19g |
|
-
|
-
|
| Sat 8: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
36.28g |
|
33.69g |
|
-
|
-
|
| Fri 7: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
22.52g |
|
80.29g |
|
-
|
-
|
| Thu 6: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
18.02g |
|
100.89g |
|
-
|
-
|
| Wed 5: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
32.42g |
|
169.28g |
|
-
|
-
|
| Tue 4: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
37.73g |
|
173.09g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
5.14g |
|
21.60g |
|
-
|
-
|
| Fri 9: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
24.16g |
|
107.02g |
|
-
|
-
|
| Thu 8: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
18.25g |
|
112.92g |
|
-
|
-
|
| Sat 3: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.49g |
|
63.24g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
5.40g |
|
42.26g |
|
-
|
-
|
| Thu 18: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
8.95g |
|
112.26g |
|
-
|
-
|
