| September 2024 |
| Wed 4: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
36.33g |
|
81.66g |
|
-
|
-
|
| Tue 3: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
48.41g |
|
192.04g |
|
-
|
-
|
| Mon 2: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
83.43g |
|
161.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
43.53g |
|
133.21g |
|
-
|
-
|
| Fri 30: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
32.10g |
|
105.27g |
|
-
|
-
|
| Sun 11: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
22.93g |
|
101.66g |
|
-
|
-
|
| Sat 10: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
15.53g |
|
85.84g |
|
-
|
-
|
| Fri 9: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
8.38g |
|
87.89g |
|
-
|
-
|
| Thu 8: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
-
|
-
|
| Wed 7: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
65.52g |
|
167.94g |
|
-
|
-
|
| Tue 6: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
9.72g |
|
57.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
10.21g |
|
80.98g |
|
-
|
-
|
| Tue 30: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
54.26g |
|
223.91g |
|
-
|
-
|
| Mon 29: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
27.89g |
|
102.55g |
|
-
|
-
|
| Thu 25: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
41.88g |
|
91.57g |
|
-
|
-
|
| Tue 23: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
16.92g |
|
56.94g |
|
-
|
-
|
| Mon 22: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
55.36g |
|
116.58g |
|
-
|
-
|
| Sun 21: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
6.29g |
|
31.17g |
|
-
|
-
|
| Wed 3: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
32.91g |
|
102.52g |
|
-
|
-
|
| Tue 2: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
27.16g |
|
172.54g |
|
-
|
-
|
