| July 2024 |
| Tue 16: |
221 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
6.38g |
|
34.92g |
|
-
|
-
|
| Mon 15: |
717 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
33.27g |
|
88.47g |
|
-
|
-
|
| Sun 14: |
2439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
154.84g |
|
274.13g |
|
-
|
-
|
| Sat 13: |
1144 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
52.62g |
|
101.50g |
|
-
|
-
|
| Thu 11: |
3209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
165.11g |
|
184.06g |
|
244.28g |
|
-
|
-
|
| Wed 10: |
2004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
107.73g |
|
154.97g |
|
-
|
-
|
| Tue 9: |
1933 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
93.25g |
|
183.48g |
|
-
|
-
|
| Mon 8: |
1778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
106.78g |
|
123.39g |
|
-
|
-
|
| Sun 7: |
1238 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
106.62g |
|
86.66g |
|
-
|
-
|
| Sat 6: |
2635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
207.42g |
|
132.46g |
|
53.01g |
|
-
|
-
|
| Fri 5: |
2192 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
122.64g |
|
208.12g |
|
-
|
-
|
| Thu 4: |
1188 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
62.95g |
|
116.48g |
|
-
|
-
|
| Wed 3: |
1172 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
77.71g |
|
120.03g |
|
-
|
-
|
| Tue 2: |
1396 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
78.86g |
|
89.24g |
|
-
|
-
|
| Mon 1: |
1414 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
94.38g |
|
81.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1566 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
98.38g |
|
146.10g |
|
-
|
-
|
| Sat 29: |
1925 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
128.60g |
|
141.33g |
|
-
|
-
|
| Fri 28: |
2519 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
77.96g |
|
311.09g |
|
-
|
-
|
| Thu 27: |
1276 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
66.84g |
|
76.34g |
|
-
|
-
|
| Wed 26: |
2234 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
112.78g |
|
126.04g |
|
163.51g |
|
-
|
-
|
