| June 2023 |
| Sat 3: |
-
|
-
|
|
2310*
|
-
|
| January 2023 |
| Thu 12: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
53.84g |
|
55.02g |
|
-
|
-
|
| Mon 9: |
469 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
39.33g |
|
47.73g |
|
-
|
-
|
| Tue 3: |
265 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
28.21g |
|
31.45g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
9.16g |
|
65.04g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
8.04g |
|
21.22g |
|
-
|
-
|
| Wed 6: |
657 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
35.26g |
|
71.63g |
|
-
|
-
|
| Tue 5: |
674 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
29.15g |
|
89.42g |
|
-
|
-
|
| Mon 4: |
231 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
5.72g |
|
47.28g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
239 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
19.93g |
|
3.25g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
506 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
18.26g |
|
101.00g |
|
-
|
-
|
| Thu 19: |
965 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
35.51g |
|
158.79g |
|
-
|
-
|
| Tue 17: |
209 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
12.11g |
|
30.34g |
|
-
|
-
|
| Mon 16: |
91 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
8.74g |
|
13.13g |
|
-
|
-
|
| Sun 15: |
284 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
18.24g |
|
41.28g |
|
-
|
-
|
| Sat 14: |
921 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
54.52g |
|
92.59g |
|
-
|
-
|
| Fri 13: |
800 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
34.03g |
|
93.21g |
|
-
|
-
|
| Thu 12: |
663 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
48.20g |
|
61.82g |
|
-
|
-
|
| Wed 11: |
971 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
74.79g |
|
83.52g |
|
-
|
-
|
| Tue 10: |
817 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
68.28g |
|
98.33g |
|
-
|
-
|
| Mon 9: |
829 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
67.05g |
|
83.27g |
|
-
|
-
|
