| April 2022 |
| Wed 6: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
20.33g |
|
20.41g |
|
-
|
-
|
| Tue 5: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
51.84g |
|
173.12g |
|
-
|
-
|
| Mon 4: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
42.33g |
|
22.14g |
|
-
|
-
|
| Sun 3: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
88.69g |
|
23.55g |
|
-
|
-
|
| Sat 2: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
85.37g |
|
128.44g |
|
-
|
-
|
| Fri 1: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
151.69g |
|
16.52g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
62.40g |
|
54.74g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
38.34g |
|
27.33g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
47.35g |
|
16.03g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
103.70g |
|
116.87g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
41.57g |
|
169.63g |
|
-
|
-
|
| Sun 4: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
55.05g |
|
198.80g |
|
-
|
-
|
| Sat 3: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
73.20g |
|
167.75g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
70.47g |
|
66.57g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
85.37g |
|
122.56g |
|
-
|
-
|
| Mon 14: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
102.45g |
|
170.16g |
|
-
|
-
|
| Tue 8: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
37.80g |
|
122.85g |
|
-
|
-
|
| Mon 7: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
111.66g |
|
207.18g |
|
-
|
-
|
